About Alison

Alison is a qualified meditation teacher and breathwork coach with a background in education and psychology. With over two decades of experience in teaching and over a decade immersed in mindfulness, mantra, and energy-based practices, she brings a grounded and compassionate approach to wellbeing. Alison weaves together her understanding of the nervous system, sound healing, and the energy body to create practices that are both nurturing and practical. Her sessions are heart-led, supporting emotional balance, energetic alignment, and authentic connection — guiding participants back to their inner calm with gentleness and care.

Qualifications:

• Diploma in Meditation & Mindfulness - 2025

• OA® Functional Breathing Instructor Training - 2025

• Certified Breath Coach - 2024

• Advanced Certificate in Guiding and Teaching Meditation and Mindfulness - 2022

• Bachelor of Psychology (Hons) - 2013

• Bachelor of Education - 1997